SMART BRAIN HEALTHY BRAIN
International Award-winning Book
by Louise Hallinan
The book that started Australia’s Cognitive Longevity conversation
Smart Brain Healthy Brain — the International Award-winning Guide
to protecting your memory, sharpening your thinking,
and reducing your dementia risk
You've heard the statistics. Up to 45% of dementia cases are potentially preventable. Brain changes begin up to 20 years before symptoms appear. The window to act is now — in midlife.
But knowing the statistics isn't enough. You need a clear, evidence-based, practical plan — written by a specialist who has spent 20 years helping people exactly like you take control of their cognitive future.
‘Smart Brain Healthy Brain’ is that plan. Written by Louise Hallinan — Australia's Cognitive Longevity Specialist — this International Award-winning book brings together the complete natural medicine framework for protecting and optimising your brain health at every stage of midlife and beyond.
Free postage within Australia
Signed copies available on request
Internationally recognised … Practically life-changing
Winning Silver Medal in the
‘Living Now’ Book Awards (USA) Health/Wellbeing Category
&
Selected by www.amazon.com as one of the ‘Best Books of the Month’
Everything you need to know about protecting your brain — in one book
‘Smart Brain Healthy Brain’ covers the complete natural medicine framework for cognitive longevity — from understanding what's really causing memory problems, to the specific nutrition, testing, supplements, and lifestyle strategies that make a measurable difference.
Chapter 1 — Medical Causes of Memory Problems
What's really happening in your brain — and which medical conditions are most commonly driving cognitive symptoms that mainstream medicine often misses.
Chapter 2 — Lifestyle Causes of Memory Problems
The everyday habits quietly damaging your brain — stress, sleep deprivation, alcohol, and inactivity — and what to do about them.
Chapter 3 — You Are What You Don't Eat
The nutritional gaps most people never know they have — and how deficiencies in key nutrients directly affect memory, clarity, and cognitive performance.
Chapter 4 — Let's Do Some Testing
The blood tests and functional assessments that reveal what standard medical testing misses — and how to interpret your results.
Chapter 5 — Vitamins and Minerals for Brain Health
The critical vitamins and minerals your brain cannot function without — B vitamins, magnesium, zinc, vitamin D, and more.
Chapter 6 — Food and Supplements for the Brain
The top brain foods and evidence-based supplements — omega-3s, herbal medicine, and how to build a personalised protocol.
Chapter 7 — Give Your Brain a Workout
How physical exercise, cognitive training, and social connection literally protect and grow your brain — the neuroscience explained.
Chapter 8 — Homeopathy — Amazing Medicine
A powerful and often overlooked natural medicine approach to brain health — what the evidence says and how it fits your protocol.
Chapter 9 — Your Smart Brain Lifestyle
Pulling everything together into your personalised cognitive longevity plan — sleep, stress, mindfulness, and building habits that stick.
Written for you — if any of these sound familiar
✦ You're in your 40s, 50s, or 60s and noticing your memory isn't quite what it was
✦ You have a family history of Alzheimer's or dementia and want to do everything you can now
✦ You're a high-achieving professional and your mental clarity and sharpness matter enormously to you
✦ You're planning your retirement and want to make sure your brain is as ready as your finances
✦ You've been told your results are 'normal' but something still doesn't feel right
✦ You want evidence-based, natural medicine answers — not generic wellness advice
About Louise Hallinan
Louise Hallinan is Australia's Cognitive Longevity Specialist — a Nutritionist and Natural Medicine Practitioner with over 20 years of clinical experience, and founder of the Smart Brain Health Centre.
‘Smart Brain Healthy Brain’ was born from Louise's deeply personal experience watching a family member lose themselves to cognitive decline — and her determination to find answers the mainstream healthcare system wasn't providing.
Today, Louise works exclusively with executives, professionals, and pre-retirees who are serious about protecting their cognitive future — helping them plan their cognitive retirement with the same care they've put into planning their financial one.
She is a member of ATMS and AHA, and is available for 1:1 consultations, speaking engagements, and partnership enquiries nationally via telehealth.
"Smart Brain, Healthy Brain” is one of those little books you pick up to flick through, but end up totally engrossed in. It is not so much a book about Alzheimer’s disease, but a handbook to guide you on caring for what is arguably your body’s most important organ – the brain. It is a book that may just set you on the right path to a happy, healthy brain for the rest of your life.”
— Natalie Williams, The Senior NewspaperWhat Readers Are Saying
“Louise Hallinan is to be commended on her book, “Smart Brain, Healthy Brain”. Louise’s thorough research and emotional commitment shows through and results in an informative and easy to read guide that outlines an holistic approach to neuro wellbeing.”
— Duncan Ferguson, CEO, Elite Minds“You’ll immediately realise that Louise Hallinan is clearly an expert on a mission to make a positive impact in the reader’s life. Her 5 key areas are practical and do-able and it’s probably aimed at those of us over 40 who want to ‘keep all our marbles’. I found “Smart Brain, Healthy Brain” uplifting and empowering and it’s something to read before you need it – an insightful peak into to minds and fears of us ‘knowledge workers’ too who rely upon our wits and our minds to do (and keep) our job.
At last a book that’s readable, balanced and encourages you to use practical ways to improve your brain health. If you’re off to the gym or walk to keep healthy, consider a healthy routine for your brain too. It’s just smart.”
— Drew Browne, Director, Sapience Financial & Investment ServicesGet Your Copy Today
‘Smart Brain Healthy Brain’ is available directly from the Smart Brain Health Centre — with free postage within Australia.
✦ Physical book — $24.95 + free postage within Australia
✦ Signed copies available — add a note at Checkout
✦ Bulk orders for Financial Advisers and Corporate Clients — contact Louise directly